ACHIEVE

Tom is really comforting and kind. My hypnosis was peaceful and truly helped me with not only my weight loss, but my anxiety and stress levels. I am down 10lbs and maintaining the weight loss!

I rarely (never) write reviews but I had such a great experience with Tom that I want to share this with other individuals who are looking for help in addressing “challenges” they are experiencing. I had been struggling with an issue for decades that had progressively become more intrusive and attempts at remediating this were unsuccessful.

Looking for other options, I investigated hypnotherapy and Tom’s reviews were very favorable and I contacted him to schedule an evaluation. Tom responded very promptly, and his intake questionnaire was very appropriate, direct, and thorough. Additionally, as my initial appointment approached, I received gentle reminders which I found extremely helpful (given my schedule). Tom also prepared me for our first visit by ensuring that I watched his video which explained the basis of hypnotherapy, how it works, and what to expect.

At the first appointment, Tom and I spent a great deal of time just talking which allowed him to get to know a little about me and my objectives. What immediately impressed me about Tom was his attentive, yet casual, demeanor which was very disarming and made me feel at ease. As we began the hypnotherapy portion of the appointment, Tom explained what to anticipate and how best to relax my body and mind to be receptive to the session. Throughout the hypnotherapy, I was fully awake and alert --- yet completely relaxed --- and when the session was over, this intensely pleasant and relaxing sensation lasted for several hours afterward. Better yet, without me consciously being aware of it, my subconscious mind responded to the session and the “issue” we were focusing on improved immediately.

The additional two sessions were extremely beneficial and self-reinforcing and at the conclusion of the third visit, I felt so much better and was relieved to be on a much better --- favorably altered --- trajectory.

Tom is a very kind and gifted hypnotherapist, and I would encourage anyone to set aside any preconceived misconceptions about hypnotherapy and give this a try. It can be life-changing for you!

I finally have clarity! I can think and make decisions more clearly. My self confidence and self love are improving. It’s funny, it's like I have these epiphanies to problems or issues that I would normally dwell on but instead I problem solve them myself and move on.

It’s like my brain is finally wired correctly. I stopped feeling sorry for myself. I no longer view my childhood as a negative thing that happened to me but rather something I went through to make me the strong person and mother I am today.

I can talk to people more easily. I feel like my old self (before I had kids) where I stand up for myself and what I want without guilt. If I do start having negative thoughts, I redirect very easily, it’s like this little voice saying “how is that going to serve you?”

I have greatly noticed this calm about me. I used to hold on to emotions and physically feel them throughout my body. I don’t let things bother me the way they used to. I don’t overreact or let other people’s negativity effect me.

I am definitely feeling the love and positivity and trying to exude it onto others. I now give out compliments likes it’s my job. I see so many improvements in myself and am super happy about that! I feel so grateful, relieved and lighter.

I would definitely recommend hypnotherapy to anyone wanting a change for the better in their lives.