ACHIEVE

First of all I want to thank Tom for making the whole experience fun and enjoyable. I spent almost 30 years excessively biting my nails to the point where there was nothing left. I have always wanted to stop but could never bring myself to do so. I finally took the leap and decided to try hypnotherapy. I will be honest, I was a little nervous and as usual I am over analytical and anxious about everything. After the first session I bit my nails and texted Tom and he said don't worry, you're fine. As the days went on, I noticed that I would look at them but not have the urge to bite or pick. I went back a week later for my second session and I can safely say since my first I have not bitten or picked, which is something I would never have thought I could achieve. All in all the experience was worth it and Tom has changed my life in 2 sessions. I will be back again for sure but not for biting my nails!

I want to give all my thanks to Tom; he was terrific and accommodating throughout this whole process. I was looking for someone to help me sleepwalking.

I went to sleep doctors. They did test after test to see what was causing me to sleepwalk. All they came up with was let’s sedate you, so you have no idea what you are doing.

I wouldn't say I liked that at all, so I stopped all meds, then we did sleep studies, and they came up with sleep apnea; I still may have that, but using a sleep machine to sleep did not work. I just took the mask off, sleepwalked, and put the mask back on.

So, then I tried a therapist that was a joke. She wanted me to focus on a flower that did not work. So, I did sleepwalk for about ten years, anywhere from being up walking once a night to the most was 13 times in one night.

When I would sleepwalk, I would be scared, running from things in my dreams, and very tired; I have been outside and constantly looking out the windows for the person or thing chasing me while I was sleeping.

I have to say I was fatigued and exhausted the next day for years. Finally, three different people repeatedly asked me why I didn’t try going to a hypnotist. I was ultimately against it, but I started one day looking into it and called Tom, and he was great to talk to over the phone and said that this would work.

I was scared to try it, but I scheduled the appointment on Jan 8th. That night after the session, I still had some issues with sleepwalking, but all I can say is there was a difference in the sleepwalking. I was not scared anymore, not running from things in my dreams; I was calm while doing it.

So, then I scheduled the second appointment, and Tom worked me through some of the issues I dealt with as a child, and I tell you, after that session, the walking was done no more.

Then we did the third session, and he wrapped up the session by dealing with things that made me happy until now.

I have not walked since 1/14/24. It was a fantastic journey; I felt great with no more walking, and getting a whole night's sleep was terrific.

It was great that I found Tom; I would recommend him to anyone with problems that hypnosis could help; he is knowledgeable, works with you through the whole process, explains everything to you before you start a session, and is a very kind gentleman.

I recently tried hypnosis for the 2nd time to help me quit smoking, and it genuinely surprised me—in the best way. I didn’t expect it to make cravings feel different, but it really did.

The biggest change I noticed was how my mind responded to the urge. Instead of feeling like cravings were something I had to fight for willpower, hypnosis helped me shift how I experience them. The sensations felt less intense and less “urgent,” and I wasn’t spiraling into that same automatic craving loop. I also felt more aware of triggers—like stress, routines, and certain moments—without getting pulled under by them.

What made it feel especially helpful was that it addressed more than just the habit. It made the whole experience feel calmer and more manageable. When cravings showed up, I could recognize them, breathe through them, and let them pass rather than treating them like a command.

If you’re trying to quit and you’ve struggled with cravings in the past, hypnosis may be worth considering. For me, it helped reduce the pull of smoking, made cravings easier to handle, and helped me feel more in control—one sensation at a time.