ACHIEVE

Tom has helped me tremendously with my food/drink issues. For me, it was all or nothing. A good example would be chips, once the bag is open, all bets are off. I will continue to eat the chips until they are gone. I'm the same with alcohol, candy and any kind of junk food if left unattended. I simply cannot keep that stuff in the house. I was actually very shocked after my first hypnosis session, I no longer crave those things. My body wants foods without preservatives and all the other bad stuff. To be honest, I did not expect it to be as powerful as it has turned out to be. I continued with 2 more sessions and have started to lose some weight. I wish I would have found Tom years ago. I would highly recommend Tom and will definitely be back for a few other areas that need work.

If will power alone was the key to successful weight loss, than we would all be thin! I had done Weight Watchers, GOLO, and Intermittent
Fasting, all with little success. Weight Watchers allows all foods which leads to constantly being exposed to your triggers. GOLO is actually a low carb, 1000 calorie diet and you are hungry. Intermittent fasting for me was fast for 16 hours and gorge/graze for 8 hours. Then I did Hypnotherapy. Now I no longer fight with my inner self about when and what to eat but truly know the rules of proper eating. I am consistently eating good food at the right times and seeing results. I am not dropping 10 pounds a week but consistently losing 3 pounds per week without hunger and anxiety and inner struggles. YES, it works, and Tom is excellent at what he does. More importantly, I am not DIETING to lose a certain amount of weight so that I can eat all the foods that caused my problems in the first place. Each time I eat, I reinforce healthy eating and feel satisfied. Think of all the money these other diet plans cost and realize what a value hypnotherapy is!

I'm very pleased with the experience I had with Tom. I was in a very dark place mentally. I had almost given up completely in every aspect of my life. That feeling of being underwater but still here grew a little more unbearable every day. After my sessions with Tom, my life is not all sunshine and rainbows all of a sudden. But I'm no longer angry every morning for waking up, it doesn't hurt to breathe. He didn't pull me out of the hole, but he gave me a shovel.
I still have lots of things to work on but they no longer feel impossible. Taking baby steps and making little changes is helping me a lot. I'm hopeful, and for that I am very grateful.